Welcome to e-motion

See What People Have To Say!


Emily has been the best thing to ever happen to me. I hired her in March of this year to help me for my upcoming wedding in July, she has pushed me to limits I've never even thought I would reach. Each week I am getting stronger and closer to my goal body. Even after the wedding I am still going to use her. Each session is something different and something harder than before. I highly suggest Emily to anyone! Well worth it and you won't regret it.

-Melinda R. 6/11/14

Emily is amazing! She takes time to truly understand what you want to accomplish and pushes you to reach whatever goal you are looking to attain. I have recommended many family and friends to her and will continue doing so for a long time.

Amanda G. 1/29/13

I was working out at a gym for about 4 months with a trainer who left without a word of notice. When I arrived for my next appt. I was approached by Emily, that was the beginning of a great partnership, always on time and always had a new program written down. She knew what I needed to get me to the next level. Emily is a great fit for any person wanting to keep fit and feel good and never a negative attitude.

Donna F. 4/12/17

About Us

Invest In Yourself

Nothing Changes


Nothing Changes

Monthly Specials

Fall-abulous Special

20% off all private one on one, semi-private and group training packages!!!

Your Health is #1

Every Accomplishment 

Starts With 

The Decision To Try

Contact Us

Drop us a line!

Better yet, call now!


7026 S. Miller Ct., Littleton, CO 80127, US

(303) 895-0180


By Appiontment.  7 Days a Week!!

*unlimited monthly sessions up to 8